Living Long and Living Well – Workshop
$10.00
28 in stock
Living Long and Living Well
The key to healthy aging
Many of us are watching the way chronic disease affects our loved ones and it’s only natural to start wondering what our own health might look like in 10, 20 or 30 years.
During this workshop, registered naturopath Elisse Brown will chat about the factors that influence chronic disease and every day steps we can take to support healthier aging.
What we'll cover
Learn what you can influence now, which health markers are worth keeping an eye on and how screening, early detection and everyday lifestyle choices can help protect your health for the years ahead.
• Blood pressure & cardiovascular health
• Blood sugar & insulin resistance
• Cholesterol & metabolic health
• Chronic inflammation
• Nutrition & exercise
• Muscle mass & physical fitness
• Sleep & stress
• Brain health & cognitive reserve
• Smoking & alcohol
• The health markers worth monitoring as you age
In Person at TMP Organics Workshop Details
When: Saturday 24 October at 1pm
Presenter: Elisse Brown BHSc, Naturopath
Location: TMP Organics, Everton Park
Live Online Workshop via Teams
Date: Wednesday 28 October
Time: 7:30PM
Presenter: Elisse Brown BHSc, Naturopath & Jo Spies (Homeopath & Gut Health Specialist)
Location: Microsoft Teams
Recorded Workshop
All ticket holders will be emailed a copy of the recorded online workshop by Friday 30 October.
Meet Our In-store & Clinical Naturopath
Meet Elisse Brown, a qualified naturopath in North Brisbane who is passionate about helping people understand why they don’t feel their best.
Rather than simply managing symptoms, Elisse works to identify the underlying factors contributing to your health concerns. Every consultation is personalised to your unique health history, lifestyle and goals, combining evidence-informed herbal medicine, nutritional medicine and functional testing where appropriate.
With around six years of clinical experience and a Bachelor of Health Science in Naturopathy from Endeavour College of Natural Health, Elisse has worked across integrative clinics, skin clinics, pharmacy and practitioner health settings.
She consults from TMP Organics in Everton Park, providing naturopath appointments for patients across North Brisbane as well as online consultations Australia-wide.
