Eating with the seasons means fresh ingredients, cost savings and staying in tune with nature. Here is a list of what’s in season in Australia in July.
It’s a great time of the year to cook up a good hearty vegetable broth and of course you can always add some of our beef or lamb to leave everyone feeling warm and fullfilled.
Vegetables
- Beetroot
- Broccoli Broccolini
- Brown onions
- Brussels sprouts
- Cabbage
- Carrots
- Cauliflower
- Celery
- Chinese greens
- English spinach
- Fennel
- Gai lan (Chinese broccoli)
- Garlic
- Ginger
- Jerusalem artichokes
- Kumara or sweet potatoes
- Leeks
- Olives
- Parsnips
- Potatoes
- Pumpkin
- Silverbeet
- Spinach
Fruit
- Avocados
- Custard apples
- Fuji apples
- Grapefruit
- Kiwifruit
- Lemons Limes
- Mandarins
- Navel oranges
- Pineapple
- Pink lady apples
- Pomegranates
- Quinces
- Red delicious apples
- Rhubarb